‘No Cook’ Date and Nut Bars

My no cook date and nut bars came from the desire to have a healthy snack in the fridge at all times so that my hubby didn’t keep raiding the biscuit barrel. It worked and here is the result. I hope you enjoy these as much as we do.

Raw Chinese Stir Fry Salad with Cauliflower Rice

I have been writing recipes and eating well now for the last couple of years, but I have never really thought about eating ‘raw’ food as part of my diet, because I eat plenty of salads and fresh fruit anyway, so I didn’t really think too much about it.